Winnipesaukee Forum - View Single Post

VtSteve · 08-02-2010, 07:58 AM

Good to know more and more medically recommended diets are going low carb, high protein. It makes a major difference compared with traditional low-fat diets. Nothing wrong with red meat or some fat, but the carbs can indeed make you unhealthy.

08-02-2010, 07:58 AM	#18
VtSteve Senior Member Join Date: Apr 2008 Posts: 1,320 Blog Entries: 1 Thanks: 230 Thanked 361 Times in 169 Posts	Good to know more and more medically recommended diets are going low carb, high protein. It makes a major difference compared with traditional low-fat diets. Nothing wrong with red meat or some fat, but the carbs can indeed make you unhealthy.