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Old 05-10-2011, 07:03 AM   #8
lawn psycho
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Quote:
Originally Posted by LakesRegionSpirit View Post
LP: Keith Jordan and Endorfun have taken the race back this year. Funny you say this is a PR course for you. It is one of my slowest. I lose 1 to 2 minutes on this course. And, yes the weather was finally good this year. It has suffered in past years with a bit of wet stuff.
The ONLY reason it was a PR course is normally on years I've done Ironman my schedule included almost no races. I did this course after a winter of 50-60 mile run weeks and I nailed it (sub 1:30 I had been chasing and finally broke). No doubt had I done a flatter course I would have shaved off even more time but as it stands today, Big L is my fastest 13.1 I'm woefully out of shape right now for cardio right now thanks to traveling for work and being on the road (20 pounds heavier than I should be too, DOH!) I think I'm going to use this to ramp up the training albeit it on hotel treadmills. I miss the long bike rides too.

Keith also does the Timberman Tri as RD and is as good as it gets when it comes to race details.

Edit: I have really like the fact that Make-A-Wish was the recipient of that many donations. Very well run organization and worthy cause.
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