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Old 01-20-2006, 09:11 AM   #95
Quilt Lady
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Default Correct order . . .

Sorry, Upthesaukee, but that is the correct order for the training exercises. The object is to stay vertical. If you do Exercise #2 before Exercise #1, you will be forced to do Exercise #3 . . .which is trying to do push-ups while face down on the ice. Great workout for the shoulders but not good for forward motion. Plus you would then force your team mates into Exercise #4 . . the dead weight drag as they pull you off of the ice. I don't want to think about what happens next.
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