...90-degree swim pool exercise class-Plymouth?

fatlazyless · 12-04-2012, 07:53 AM

As long as we are slightly off-topic here, then let me add this into the mix; about ten of the 24-Groton wind farm, white wind turbines which have yet to start rotating, can be seen relatively up-close and in good detail from the parking lot, high up the hill, at the Splash n' Burn class.

....do the windmill baby......a new exercise regimen for the Splash 'n Burn class named the Groton windmill...where you stand in either 3', 4' or tred water in 6 1/2 ' and make like a Groton windmill......basically doing the backstroke with your arms & hands while positioned vertically.... www.youtube.com/watch?v=ajv8AMBNwsY .... water aerobics class .... and yes, that's me in the light blue swim suit in the back row...yeah.....being fat is no fun now is it!

12-04-2012, 07:53 AM	#9
fatlazyless Senior Member Join Date: Apr 2004 Posts: 9,176 Blog Entries: 1 Thanks: 310 Thanked 1,103 Times in 812 Posts	As long as we are slightly off-topic here, then let me add this into the mix; about ten of the 24-Groton wind farm, white wind turbines which have yet to start rotating, can be seen relatively up-close and in good detail from the parking lot, high up the hill, at the Splash n' Burn class. ....do the windmill baby......a new exercise regimen for the Splash 'n Burn class named the Groton windmill...where you stand in either 3', 4' or tred water in 6 1/2 ' and make like a Groton windmill......basically doing the backstroke with your arms & hands while positioned vertically.... www.youtube.com/watch?v=ajv8AMBNwsY .... water aerobics class .... and yes, that's me in the light blue swim suit in the back row...yeah.....being fat is no fun now is it! __________________ .... Banned for life from local thrift store! Last edited by fatlazyless; 12-04-2012 at 03:22 PM.