...90-degree swim pool exercise class-Plymouth?

[Greene's Basin Girl]

Originally Posted by fatlazyless

If you are looking for a one hour swim pool, instructed water exercise class in Plymouth from 6-7am (that means early in the morning), Monday-Wednesday-Friday, then this workout in the water named Splash 'n Burn, www.pemibakerhomehealth.org/ (Aquatics & Fitness Center) might be for you! The class size is limited to twelve, and currently has only three people attending, myself included. It is NOT a swimming pool .......by strictest definitions! It is a large therapy pool, and puts to use a number of different exercise devices; stretch tubes, float noodles, floatation ankle cuffs, and buoyancy foam barbells get the most use....plus other exercise regimens....under the directed control of one person who is an instructor-trainer-physical therapist type of a person.

Located up the hill, across the road from the Plymouth Wal-Mart in the Boulder Point medical area, the 90-degree indoor swim pool is about four years new, and in truly excellent condition. The instructor is a certified physical therapist as well. Prices: ten dollars
/class or $55/month. Telephone 536-2232

If you really want to become disgustingly thin, fit, healthy and good looking just like me, have some fun in the 90-degree workout water in the sunny indoor pool area, and get volume-blasted with disco & zumba style workout music, then maybe this one hour class is for you baby.........cha-cha-cha......splish-splash!.....oopsie-doopsie......no splashing is allowed!!

you had me sold until you stated what time the class started. It is way to early for me.

[fatlazyless]

Originally Posted by Green's Basin Girl

you had me sold until you stated what time the class started. It is way to early for me.

In addition, Splash 'n Burn classes are also held on Monday and Wednesday at both 4:30 & 5:30-pm, plus Friday at 5:00-pm, for one hour. Class size is limited to twelve people. I believe the first introductory class is a freebie, telephone 536-2232, but you may want to call on that, and you need to bring a swim suit and a towel, plus maybe a combination lock for the changing room, clothes locker.

Most important......BRING A SMILE!.....and get ready to have some fun and get into some better physical shape working out in the 90-degree clean large (aprox 30 x 70' ?) therapy pool water which has step x step x step depths of three, four and 6 1/2 feet deep! Supposedly, the pool water is kept clean with a combination of low chlorination plus an ultraviolet anti-septic treatment system, and it sure seems like some very good, clean pool water, plus everyone is required to shower before entering the pool.

www.pemibakerhomehealth.org/ Aquatics & Fitness Center, Boulder Point, Plymouth